Muse back!
July 28, 2008 / Monday
The Numbers
1 week of not being able to eat very much due to jetlag plus lingering altitude sickness
1 week of walking several miles a day while schlepping a heavy backpack
2 weeks of muscle loss from not doing any real exercise
4 pounds lost
Four pounds lost is not a good thing. I'm pretty sure that was mostly useful weight. Bah.
I really need to get back into hockey and mountain biking shape. I want to just jump back into it, but really, what I need to do right now is stretch. So today, stretch and eat. Tomorrow, more stretching and eating, and maybe some weight training. I'm itching to get back on dirt, but perhaps I should start off with something less hilly on the road bike.
Must fight nap. Must go stretch. Fight nap. Go stretch. Nap. Stretch. Zzz...
July 28, 2008 05:32 PM | St. Petersburg