One of the frustrating things about my knee hurting when I cycle is that the pain begins long before I start feeling tired. A week of sitting on my ass eating junk food, however, has left my knees rested and me feeling like crap. So here’s the plan: I continue to sit on my ass and eat junk food so that the next time I ride I’ll tire and quit after a few miles. The knees won’t have to work so hard and voila… no more knee pain!
I am a genius.
are you sure your bike was fitted properly? or is this knee thing from before?
Yeah, it’s me, not the bike. I had the same problem this year on my other bike, which I rode for miles and miles last season. Something’s changed, but I don’t know what. I do know that my legs feel a lot tighter than they should. I think stretching more will help some.